The Financial Investment

Choosing to step across this threshold is an active, sacred investment in your own healing, sovereignty, and expansion. The financial commitment you make is not just a payment for hours on a calendar — it is a conscious declaration that your nervous system, your seasonal cycles, and your creative fire are worth protecting.

With each path you choose, you will receive a custom companion workbook delivered straight to your inbox— a grounded, practical resource to hold your reflections, track your nervous system, and guide your integration between our sessions.

Pathway 1: Clinical Mental Health Therapy

Because therapy is healthcare, I am committed to making this path as financially sustainable as possible.

In-Network Insurance: I partner with Grow Therapy to accept a variety of insurance plans for residents of NC, VA, TX, CO, and CA. During our initial 15-minute consultation, we can verify your benefits so you only owe your standard co-pay.

Initial Intake Assessment: $160 (60-Minute Session)
Our initial session to map your nervous system, identify centralized chronic pain patterns, and establish your clinical goals. (For out-of-pocket clients).

Individual Therapy Session: $135 (60-Minute Session)
Ongoing clinical sessions blending Pain Reprocessing Therapy (PRT), depth psychology, JournalSpeak, and somatic integration during our dedicated early dawn hours. (For out-of-pocket clients).

Pathway 2: Spiritual Direction & Coaching

Coaching and spiritual direction are non-clinical, deep-dive containers. They are packaged as multi-session commitments to protect your pacing, protect your nervous system from burnout, and ensure lasting integration.

1. Somatic Sovereignty: Cycle & Somatic Body Literacy

  • The Container: A structured 6-month reclamation of your biological rhythms, Red School menstrual/menopause cycle tracking, and somatic safety.

  • Includes: Two 60-minute virtual sessions per month (12 sessions total) and the Somatic Sovereignty Companion Workbook.

  • Investment: $200 per month for 6 months (or $1,100 paid in full)

  • Next cohort forms January 2027 • Join the Waitlist

2. Sacred Lament Coaching: Navigating Grief, Loss & Descent

  • The Container: A gentle, highly protective, structured 6-month container designed to hold you through times of life wintering and transitions.

  • Includes: Two 60-minute virtual sessions per month (12 sessions total) and the Sacred Lament Companion Workbook.

  • Investment: $200 per month for 6 months (or $1,100 paid in full)

  • Currently booking individual clients for September 2026.

3. The Sovereign Personal Project

  • The Container: A 6-month structured, somatic project execution partnership using PMP framework principles to build without burnout.

  • Includes: Two 60-minute strategy sessions per month (12 sessions total) where we build your Somatic Project Charter and your structural project trellis. Also includes The Sovereign Personal Project Companion Workbook.

  • Investment: $250 per month for 6 months (or $1,400 paid in full)

  • Next cohort forms March 2027 • Inquire for Spring.

Community Equity Spaces

To keep this work accessible to those navigating systemic or acute financial hardship, I hold a limited number of discounted equity spaces for my 3-month coaching containers. If you require financial accommodation, please mention this during your initial inquiry.

This is more than a business; it is an intentional sanctuary. Every path offered here is a direct reflection of a belief that our nervous systems, our cycles, and our creative lives deserve real reverence. We are here to create work that lasts, guided by a quiet, unwavering commitment to quality, structure, and deep somatic care.

Work With Us

  • Yes. And here is why we do it this way:

    Our modern culture loves quick fixes, weekend intensives, and rapid "hacks." But your nervous system doesn't speak that language. True biophysiological change, cycle integration, and deep grief processing happen slowly—at the speed of a changing season, not a sprint.

    When we work in shorter, open-ended blocks, the protective parts of your mind often stay on high alert, rushing to "get results" before our time is up. By committing to a 6-month or 10-month container upfront, we send a profound signal of safety to your body: We have time. We don't have to rush.

    This timeline protects you from the whiplash of fast emotional openings without proper integration. We are building sustainable, lifelong somatic foundations here, and that requires a steady, seasonal rhythm.

  • Absolutely. Many clients choose to continue their journey.

    The initial 6-month container is designed to build your foundational somatic safety, establish your rhythms, and complete one full cycle of depth work. Once we complete this initial container, we don't just stop—we assess where you are.

    If your system is ready to go deeper, navigate a new season of life, or execute a new project, you will have the priority option to transition into a 3-month or 6-month renewal cycle. We build in these natural checkpoints so we can consciously choose our next landscape together, rather than just rolling forward on autopilot.