The Financial Investment

Choosing to step across this threshold is an active, sacred investment in your own healing, somatic safety, and neuroplastic recovery. The financial commitment you make is not just a payment for hours on a calendar — it is a conscious declaration that your nervous system, your biological capacity, and your physical freedom are worth protecting.

With each path you choose, you will receive access to on-demand psychoeducation videos hosted on a dedicated video platform alongside your companion workbook—grounded, practical resources to deepen your understanding of brain-body mechanics, track your nervous system, and guide your somatic integration between our sessions.

Pathway 1: Clinical Mental Health Therapy

Because therapy is healthcare, I am committed to making this path as financially sustainable as possible.

In-Network Insurance: I partner with Grow Therapy, Headway and Seven Starling to accept a variety of insurance plans for residents of NC, VA, TX, CO, and CA.

If you would like to pay out-of-pocket, see below:

Initial Intake Assessment: $160 (90-Minute Session)
Our initial session to map your nervous system, identify centralized chronic pain patterns, and establish your clinical goals. (For out-of-pocket clients).

Individual Therapy Session: $125 (60-Minute Session)
Ongoing clinical sessions blending Pain Reprocessing Therapy (PRT), depth psychology, JournalSpeak, and somatic integration during our dedicated early dawn hours. (For out-of-pocket clients).

Pathway 2: Coaching

Coaching is a non-clinical, deep-dive container. Coaching is packaged as a multi-session commitment to protect your pacing, protect your nervous system from burnout, and ensure lasting integration.

Sacred Pain & Somatic Recovery Coaching: Navigating Chronic Symptoms, Fear Loops & Nervous System Rewiring

The Container: A structured, highly supportive 6-month coaching container designed to help you unlearn chronic pain, deactivate internal alarm loops, and restore somatic safety to your nervous system.

  • The Container: A structured, deeply supportive, 6-month container designed to guide you through unlearning chronic pain, deactivating danger loops, and restoring somatic safety to your nervous system.

  • Includes: Two 60-minute virtual sessions per month (12 sessions total) and the Chronic Pain & Neurosomatic Recovery Companion Workbook.

  • Investment: $200 per month for 6 months (or $1,100 paid in full)

This is more than a business; it is an intentional sanctuary. Every path offered here is a direct reflection of a belief that our nervous systems, our cycles, and our creative lives deserve real reverence. We are here to create work that lasts, guided by a quiet, unwavering commitment to quality, structure, and deep somatic care.

Work With Us

  • Yes. And here is why we do it this way:

    Our modern culture loves quick fixes, weekend intensives, and rapid "hacks." But your nervous system doesn't speak that language. True biophysiological change, cycle integration, and deep grief processing happen slowly—at the speed of a changing season, not a sprint.

    When we work in shorter, open-ended blocks, the protective parts of your mind often stay on high alert, rushing to "get results" before our time is up. By committing to a 6-month container upfront, we send a profound signal of safety to your body: We have time. We don't have to rush.

    This timeline protects you from the whiplash of fast emotional openings without proper integration. We are building sustainable, lifelong somatic foundations here, and that requires a steady, seasonal rhythm.

  • Absolutely. Many clients choose to continue their journey.

    The initial 6-month container is designed to build your foundational somatic safety, establish your rhythms, and complete one full cycle of depth work. Once we complete this initial container, we don't just stop—we assess where you are.

    If your system is ready to go deeper, navigate a new season of life, or execute a new project, you will have the priority option to transition into a 3-month or 6-month renewal cycle. We build in these natural checkpoints so we can consciously choose our next landscape together, rather than just rolling forward on autopilot.